Frequently Asked Questions Browse common questions by topic below. General Psychology General Questions What therapy is, who therapists are, and how they can help. Learn More First Appointment What you should bring to and expect from your first appointment. Learn More Cognitive Behavioral Therapy (CBT) What CBT is and how to use it to help you reframe difficult scenarios Learn More Mental Health Conditions Anxiety Questions about anxiety disorders, stress, how to cope and how therapy can help. Learn More Attention-Deficit/Hyperactivity Disorder (ADHD) Questions about what ADHD is, how it’s diagnosed and how therapy can help. Learn More Bipolar Disorder The most common questions about Bipolar Disorder I and II and mood disorders in general. Learn More Depression What depression is, how it differs from sadness and tips on ow to manage your mood. Learn More Social Anxiety Common questions about social anxiety disorders, social phobia, agoraphobia and more. Learn More Substance Use Disorder Substance use and how therapy can help those affected by it. Learn More Relationships General Relationship Questions Questions about relationship building, marriage, divorce and online dating. Learn More Marriage Counseling Questions about marriage counseling, who it is for and how it can help. Learn More Premarital Counseling Questions about premarital counseling, who it is for and how it can help. Learn More Parenting Parenting Questions about child psychology, child development and changing family dynamics. Learn More Postpartum Depression and Anxiety General postpartum mental health and how to deal with related conditions. Learn More Family Counseling Common questions about what family counseling is, who it’s for and how it can help. Learn More Mental Health Topics Anger What anger is, strategies for managing it and how therapy can help. Learn More Career Counseling Career counseling, guidance and coaching from a mental health professional. Learn More Climate Anxiety Climate anxiety, eco-anxiety and solastalgia and how to cope with them. Learn More COVID Anxiety Questions about returning to in-person interactions post-COVID-19. Learn More Learn More Grief and Loss Questions about grief, loss, bereavement and how therapy can help. Learn More Stress Management Stress management, coping techniques and how they can help. Learn More Better Care is Our Mission (847) 310-8578 (847) 310-9651 firstname.lastname@example.org 1340 N Remington Road, Suite N. Schaumburg, IL 60173 528 W. Roosevelt Road, Suite 201. Wheaton, IL 60187 Request an Appointment Today!