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Frequently Asked Questions

General Questions

What therapy is, who therapists are, and how they can help.

First Appointment

What you should bring to and expect from your first appointment.

COVID Anxiety

Questions about returning to in-person interactions post-COVID-19. 

Relationships

Questions about relationship building, marriage, divorce and online dating. 

Premarital Counseling

Questions about premarital counseling, who it is for, and how it can help.

Marriage Counseling

Questions about marriage counseling, who it is for, and how it can help.

Parenting

Questions about child psychology, child development and changing family dynamics.

ADHD

Questions about what ADHD is, how it is diagnosed and how therapy can help.

Anger

Questions about what anger is, strategies for managing it and how therapy can help.

Depression

What depression is, how it differs from sadness and how to manage your mood.

Anxiety

Questions about anxiety disorders, stress, how to cope and how therapy can help.

Stress Management

Questions about stress management, coping techniques, and how they help. 

Grief & Loss

Frequently asked questions about grief, loss, bereavement, and how therapy can help.

Substance Use

Common questions about substance use and how therapy can help those affected by it.